Alkaline water may disrupt the natural pH balance of the stomach, leading to digestive problems, while hydrogen water does not.
Hydrogen water can support athletic performance by improving muscle function and reducing fatigue, while alkaline water may not have similar effects.
Hydrogen water is a potent antioxidant, while alkaline water may not have antioxidant properties.
Hydrogen water can reduce inflammation and oxidative stress, which can lead to various health benefits.
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